In the present school environment, students are always looking for ways, approaches, processes, and strategies to perpetrate and excel in academics. Courses may still need students to submit coursework, a course quiz, or write an urgent and important personal statement. The brain's work highly influences general academic achievement. Fortunately, many exercises exist for a student’s brain – they help improve memory and creativity so that their performance will be even better. The nine study strategies suggested for the students are as follows:

1. Meditation for Stress, Anxiety and Changing Focus

One of the simplest yet strongest activities is meditation, which can be practised even by a student alongside any routine. Meditation can raise concentration levels and, at the same time, reduce stress, which may have a beneficial effect on memory. Especially in such cases where the students feel that they cannot concentrate for several hours a day engaged in reading, meditation will come in handy as it breaks the monotone. The tool is especially useful when selecting the subject to focus on for an essay writing or if one has to develop a good idea for an essay for coursework purposes. One, meditation improves the quality of thinking and structures thinking, as this assists in organising the mind.

2. Reading to Challenge the Mind

Self-reading is among the most effective ways to immortalise the brain's intelligence and creativity and gain more knowledge. Students often use a part of their brain when reading fiction, articles, or academic papers. In this case, students can expand the information field and subject themselves to new ideas to change their Perspective on academic work. It is especially useful for improving coursework performance and finding a unique solution to a particular assignment, like an essay or a personal statement.

3. Memory Games to Help You Recall More

Others, such as working on word games or problems like crosswords or numbers like Sudoku, are also deemed useful in terms of memory and flexibility of mind. This game is useful for a student to revise materials, which is useful for passing the course quiz or compiling coursework materials. This way, a student can modify memory regularly when performing tasks that require memory and are inherent to the academic curriculum, such as fact recall or detail memorisation.

4. Strategies for Better Time Management 

Out of all the methods explained that can be used in practising with students, mind mapping is one of the most effective because it teaches students to think graphically. This is very helpful to students who are doing an essay writing assignment or doing a persuasive self-advertising. Concept maps are efficient instruments for decomposing significant concepts to facilitate their comparison and stem relations from them. Another advantage is that it is a brilliant warm-up before engaging in creative thinking in class and coming up with new ideas during the school project.

5. Physical Activities to Improve the Brain

An activity that may not be related to education but is one of the most effective ways to enhance brain functions is exercise. As is well known, the blood supply in the body elevates during exercise, including in the human brain, which enhances memory and concentration. Psychologically, for the students, it might be after doing some intense study for some time; therefore, taking a round or doing some exercises can help to relax the mind to attend more diligently on a members-only complicated coursework assignment or physically prepare oneself for a members-only rigorous course quiz. It is one of the best methods that can be used to bring improvements in school work outcomes.

6. Gaining a New Skill for One’s Mental Growth

Acquiring new knowledge, that is, knowledge in areas such as languages, music, or physical abilities, is good for the brain and creativity. New skills include acquiring new brain connections and improving executive control. In the case of students, this is presented as improved problem-solving and possibilities for addressing an academic challenge. Regardless of the activity, it will open functions within the brain that are valuable in completing an essay or filling out a personal statement.

7. Writing to support Cognitive Flexibility

Moreover, writing is a tool that helps transfer information and is one of the most effective training activities that develop mental processes' flexibility. If students write essays, take diary notes or create fiction, this activity effectively structures and delivers thoughts. This is useful in writing a personal statement and any large coursework that will take hours to complete. Writing also assists the course delivery in a way that facilitates the creation of new approaches to understanding the different concepts.

8. Musical Instruments: Intelligence in Performances

Music can also be used as a coping mechanism to raise cognitive skills. Musical education improves memory and motor skills and increases creativity as people learn to play an instrument or learn music in any other form. Playing an instrument requires some degree of discipline, which may be useful during an essay writing exercise or preparing for exams in a certain course. Music energises both the left and right cerebral spheres and is an effective way of helping students have a fit brain.

9.  Visualisation for Memory and Creative Thinking

Directing the process on staging or the outcome is also called structuring, which is useful in memory and creativity. This technique helps students alleviate anxiety since they understand how they will accomplish a particular coursework task or approach a course quiz. It also comes in handy when developing a study plan; students can speak more fluently about their intentions.

CONCLUSION

Integrating these brainstorming exercises into daily practice helps improve creativity, thus boosting students' academic performance. You are doing your mental exercises to enhance memory or playing or using visualisation to improve your concentration; these activities are perfect for any academic process, including writing papers, coursework, or even getting ready for a quiz in class. Learners will only discover that they have improved their academic chores and every aspect of learning through practice – if it is done regularly. New, sharper thinking and creativity will assist students in their studies and other activities.