Living with intracranial cancer is a tough road that has more than a single facet. It manifests through both physical, psychological, and emotional struggles. A major issue that brain tumor patients undergoing both chemotherapy and radiation suffer from is insomnia. Sleep plays a large part in the healing process, but the symptoms of brain cancer and its treatments may cause people to lose their quality of sleep and go through fatigue. In this blog from the best cancer hospital in Kolkata, we will discuss many ways that have been proven to help you relax during brain cancer treatment, with the end goal of getting better quickly and recovering from the disease.

Understanding Sleep Disturbances in Brain Cancer Patients

The element of sleep disruptions in people undergoing treatment for brain cancer may take on several forms and dramatically lower the quality of life. They arise from a variety of reasons secondary to the condition itself, the treatment modalities used, and the psychological stress placed on the person's development. Here's a closer look at the key contributors to sleep disturbances in brain cancer patients:

1. Pain and discomfort: Brain tumor management is complex and can include surgery, chemotherapy, and radiotherapy, which for the patient are additionally problematic because they may cause discomfort and pain, making it very difficult to find the best sleeping position.

2. Medication side effects: Sleep disorders are one of the most common side effects of anti-cancer drugs since they can often significantly shorten nighttime hours or leave a person sleepy during the day.

3. Anxiety and stress: A brain cancer diagnosis followed by treatment often brings anxiety, fear, and psychological stress, which sometimes causes sleeping difficulties.

4. Changes in circadian rhythm: The natural cycle of the body, also referred to as a circadian rhythm, may be disturbed because of deviations in routine, hospitalization, or the particular side effects drug treatments might be causing.

Understanding the diverse interrelations of these factors is the cornerstone of successful strategies to tackle sleep difficulties in brain cancer patients. Through prevention and treatment of pain and discomfort, management of medication side effects, resolution of psychological stress, and improvement of sleep habits, healthcare providers are able to help patients increase their sleep quality and improve their overall wellness during their treatment experience.

Strategies for Enhancing Sleep

1. Establish a bedtime routine: The development of a fixed bedtime routine leads to a clue indicating that your body is giving way to rest and sleep. This routine may involve activities that are calming and include reading, listening to soothing music, or practicing meditation and breathing.

2. Create a comfortable sleep environment: Your sleep setting should provide comfort by using dark and not noisy surroundings. Moreover, you need to keep the room at a temperature that is suitable for you. Better invest in a good mattress and pillows to alleviate symptoms caused by therapy on the setback side.

3. Manage pain and discomfort: Partner with your healthcare team to manage the pain and unpleasantness effectively. They may offer pain medications, physical therapy sessions, or complementary therapies that can either include acupuncture or massage to relieve yourself and facilitate better muscle relief.

4. Address medication side effects: If drug side effects are contributing to disrupted sleep behavior, notify your healthcare officer about this issue. They might choose to change your medication regimen or suggest sleep-promoting agents to help you lose more sleep.

5. Practice relaxation techniques: Try some relaxation methods in your daily schedule to achieve better sleep and erode stress. Techniques of competitive muscle relaxation, visualization, or smelling therapy that help you sleep could be helpful before sleep.

6. Stay physically active: People who engage in regular physical exercise provided that the number of hours is within the range recommended by the health care professionals of their choice, could obtain better sleep patterns from this form of exercise. Listen to your body and choose balanced activities like walking, yoga, and tai chi. Use these to improve sleep quality and people's overall wellness.

7. Maintain a healthy sleep schedule: Aim to maintain a regular sleep/wake cycle—even on weekends or when treatment may be more difficult to cope with. Maintaining the same schedule, like bedtime and waking up each day, helps the body's internal clock adjust, which in turn can make sleep quality more efficient.

8. Seek support: Aim to maintain a regular sleep/wake cycle—even on weekends or when treatment may be more difficult to cope with. Maintaining the same schedule, like bedtime and waking up each day, helps the body's internal clock adjust, which in turn can make sleep quality more efficient.

Conclusion

One of the common challenges faced by patients with brain cancer is the disturbance of the sleep cycle; however, there are methods for sleep improvement that can help patients with cancer enhance their overall well-being. The application of life cycle adjustments, relaxation approaches, and seeking support when required will improve their sleep disruption challenges and aid recovery and healing. Always make sure your healthcare team and the top doctors from the best cancer hospital in Bangalore are in the picture and help come up with the right solution for your particular situation. Finally, make it a priority to deprive the body of the advantages of sleep for healing and improving the quality of life when brain cancer treatment is carried out.