The Role of Self-Compassion in Breaking Free from ..

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The Role of Self-Compassion in Breaking Free from Depression and Guilt | #depression and guilt

The Role of Self-Compassion in Breaking Free from Depression and Guilt

The Role of Self-Compassion in Breaking Free from Depression and Guilt

Guilt often arises from feelings of inadequacy or self-blame. For individuals experiencing depression, these feelings can become overwhelming and persistent, leading to negative self-talk and a deep sense of shame.

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