Step Back into Running: Progressive Specialists’ Guide to Treating Runner’s Knee

Runner’s knee, also known as patellofemoral pain syndrome (PFPS), is a common overuse injury that affects runners and athletes. It presents as pain around or behind the kneecap, often due to repetitive impact, muscular imbalances, or biomechanical issues. At Progressive Sports Medicine, we emphasize a personalized approach to treating runner’s knee, ensuring treatments align with each patient’s unique condition and pain contributors. For more details, you can visit https://www.progressivespecialists.com.au/

Step Back into Running Progressive Specialists’ Guide to Treating Runner’s Knee.pdf
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