Performance Health & Wellness has been proudly serving Orange County for over 35 years, delivering transformative care that enhances health through efficient, pain-free movement and the optimization of key systems such as the gut, brain, and hormones. Our expert team of professionals is dedicated to improving your well-being by fostering effective brain-body communication, alleviating pain, and promoting vitality.

Our holistic approach integrates chiropractic care, Active Release Techniques® (ART), functional medicine, movement therapy, cold laser therapy, and nutritional counseling to support and optimize the functioning of your body from the inside out.

Our Services:
Chiropractic Care:
Restoring alignment and function: Our chiropractic services focus on improving spinal health, reducing pain, and enhancing overall mobility. We believe in using evidence-based practices to restore optimal spinal health, allowing you to live a life of vitality and movement.

Active Release Techniques® (ART):
Effective soft tissue care: ART is a specialized, hands-on technique that addresses soft tissue injuries and conditions like muscle tightness, tendonitis, and other movement restrictions. Our certified ART practitioners deliver customized treatments to break up scar tissue and promote healing.

Functional Medicine:
Personalized healing at the root level: We go beyond traditional care to focus on identifying and addressing the root causes of chronic conditions. By looking at your unique biochemistry, we design targeted health programs that optimize your hormones, gut, and overall internal health.

Movement Therapy:
Restoring functional movement: Our movement therapy sessions are designed to help you regain mobility, improve flexibility, and correct postural imbalances. Whether you're recovering from an injury or seeking to improve performance, we tailor movement exercises to help you reach your full potential.

Cold Laser Therapy:
Non-invasive healing technology: Cold laser therapy utilizes light energy to promote healing, reduce inflammation, and alleviate pain without the need for surgery or drugs. This innovative treatment accelerates tissue repair and stimulates the body’s natural healing process.

Nutritional Counseling:
Fueling your body for optimal performance: Nutrition is a cornerstone of health, and we work with you to develop a personalized nutrition plan that supports your body’s specific needs. Our focus is on whole, nutrient-dense foods that enhance energy, recovery, and vitality.

Why Choose Us?
Experience: Over 35 years of expertise in optimizing health through a comprehensive, individualized approach.

Expert Team: A dedicated team of chiropractors, ART specialists, functional medicine practitioners, movement therapists, and nutrition experts who are committed to your success.

Holistic Approach: We address the root causes of pain and health imbalances by considering how the brain, body, and internal systems work together.

Patient-Centered Care: Your journey to wellness is unique, and we tailor our treatments to meet your specific health goals.

Business Phone: 9494761250