<think>Okay, the user wants an article on the benefits of running for health, and they specified they only want the article without any comments. Let me start by understanding their exact request. They wrote in French, so I need to make sure the article is in French. The key points should include physical health benefits like cardiovascular health, weight management, muscle strengthening. Also, mental health aspects such as stress reduction, mood improvement, and anxiety relief. Maybe mention longevity and immune system benefits. I should structure it clearly with headings, but the user didn't mention formatting, so maybe just paragraphs. They emphasized no comments, so I must avoid any introductory or concluding remarks beyond the article itself. Let me check if I need to reference current data from 2025, but since the user didn't specify current events, maybe general info is okay. Avoid any markdown as per their instruction. Alright, draft the article in French, keep it concise, ensure all major benefits are covered without fluff. Make sure there's no personal opinion or extra text. Double-check for any possible deviations from their request.