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Why Listening to Addiction Recovery Podcasts Can Lower Relapse Risk

Addiction recovery is a tough journey, and sometimes, it can feel like you’re going through it all alone. Whether you’re recovering from drug or alcohol addiction or dealing with other types of addiction, it’s easy to feel overwhelmed. But here’s something you might not have thought about—listening to addiction recovery podcasts can really help.

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Daily Morning Meditation

Mornings can feel heavy, especially in recovery. Mettagroup’s Daily Morning Meditation offers a 7-days-a-week, 365-days-a-year guide to grounding yourself. Just a few minutes each morning can reset your mind, heart, and body for the day. Let’s make mornings a moment of care. Join us tomorrow morning.

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10 Signs Your Addiction Recovery Needs a Trauma‑Informed Approach

Addiction recovery is not only about stopping substances or behaviors. For many people, it is also about understanding what drove them there in the first place. Trauma often sits quietly under the surface, shaping reactions, relationships, and coping habits. If traditional recovery approaches feel incomplete, a trauma-informed addiction recovery model might be what you are missing.

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Trauma Informed Addiction Recovery

Recovery is hard enough without unprocessed trauma weighing you down. Mettagroup’s trauma-informed addiction recovery approach meets you where you are, with care and understanding. We help you heal without judgment, at your pace, so addiction recovery feels possible, safe, and human. Come and take the next step together today.

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Podcast On Attachment Recovery

Struggling with connection while navigating recovery? Mettagroup’s podcast on attachment recovery, I Love You, Keep Going!, is here for you. Every episode dives into attachment recovery and heartfelt meditation practices. Feel seen, understood, and guided. Let’s explore the journey together, one conversation at a time. Tune in and join our community now.

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