What Is Jamaica Sea Moss? A Simple Guide to This Coastal Superfood
Jamaica sea moss is an edible red seaweed, most often Gracilaria, that is gathered from rocks along the Jamaican coast, sun-dried, and used in smoothies, teas, soups, gels, and skincare. It has a mild ocean taste and turns into a soft, neutral gel once it is soaked and blended. That is the short answer, and the rest of this guide explains where it comes from, how to spot quality, and how to enjoy it.
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