There is a Capsule for weight gain is Sehatprash.Which help you to Gain weight . Weight gain is a complex process that requires a combination of factors, including a calorie surplus, consistent exercise, and adequate rest and recovery. However, there are some supplements that may aid in weight gain by increasing appetite or enhancing muscle growth.

One example of a supplement that may aid in weight gain is creatine. Creatine is a naturally occurring compound found in the body that is involved in energy production. It has been shown to increase muscle mass and strength, which can contribute to weight gain over time. However, it is important to note that creatine supplementation may cause water retention, which can lead to a temporary increase in weight.

Another supplement that may aid in weight gain is protein powder. Protein is essential for muscle growth and repair, and consuming a protein supplement can help individuals meet their daily protein needs. This can help to support muscle growth and may contribute to weight gain over time. It is important to choose a high-quality protein powder and to consume it as part of a balanced diet.

In addition to supplements, it is important to focus on consuming a diet that is rich in nutrients and calories. This can include foods such as whole grains, lean protein sources, healthy fats, and fruits and vegetables. It may also be helpful to work with a registered dietitian or healthcare provider to develop a meal plan that is tailored to your individual needs and goals.